Thursday, August 29, 2013

Day 7 - Type 1 Diabetes and Environmental Stimulus

I spoke to my doctor's assistant a while ago when I was getting a check up and creating a new pattern of testing to find out when I am going low at work and how to adjust the insulin that I inject and I asked her about a pattern that I noticed regarding climate. I asked her what is the biological difference within the body regarding summer climates and winter climates because I have noticed for a while that during the hotter months of the year I do not need nearly as much insulin as I do in the winter months.

I noticed that pattern a few years ago but I had to wait years to prove or disprove the theory and it is clear that climate change does have an effect on diabetes.

Diabetes is a disease of the endocrine system. The endocrine system is responsible for maintaining homeostasis which is defined by internal processes that regulate balance when changes in the external environment occur. For example; the hypothalamus is an organ just under the brain that is responsible for much of the regulation signals that occur within the endocrine system. When it is cold outside and the body becomes cold as well the hypothalamus sends signals to the muscles to start moving rapidly (shivering) and for the hairs on the body to stand on end to trap in body heat. So through the change in the external environment (the cold) the endocrine system reacts to maintain homeostasis of body temperate. Blood glucose levels are involved in the same regulation processes.

When I asked the assistant why it was that there is such a noticeable change in insulin requirements through the winter months and summer months she said that it was due to activity. We are more active in the summer than in the winter but I didn't accept this as fact because within the winter I was still working which is a physical job and was getting/doing about the same amount of physical activity that I was doing in the winter months yet still needed a drastic change in the insulin I injected. Another example was a few weeks ago where the air here was cold and I/the body was cold as well. I had to wear a sweater indoors to keep myself at a comfortable temperature and during that I day I noticed that my body wasn't responding `normally` to the insulin I was injecting; it had less of an effect than it had days earlier and again, there was no change in my physical activity throughout those few days. During the day that I was cold the sun came out for a while and the sun was warm so I decided to sit in the sun. Right before I did that I was 6.3mmol/L and I sat in the sun for maybe 20 minutes. After 45 minutes from the first test I started to feel low so I tested and I was 2.6mmol/L so through sitting in the sun and changing the external environment the insulin sensitivity changed and became very effective. The reason this stuck out to me is because I have not experienced such a rapid drop in sugar levels over 45 minutes before.

It is not only about change in physical activity, it is about the changes in the environment as well and how the body must adapt to the changes in the environment to maintain homeostasis. There are a few scholarly articles regarding diabetes and the effects of vitamin D which we primarily get from the sun and how patients who had a deficiency in vitamin D had higher levels of blood sugar and a higher overall A1C.

http://www.naturalnews.com/041052_vitamin_d_metabolic_syndrome_diabetes.html

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3427202/

It is clear here that changes in the external environment will have an effect on the body's ability to metabolize sugars through the production and effectiveness of insulin and without us considering the environment that we are raising our children within it seems that type 1 will continue to be a mystery as to how it is caused. One thing here though is that it is clear that the environment that we are raising our children within is not in harmony with the body because diseases being created through external environmental stimulus such as type 1 is an indication that what we are doing with ourselves in/as this life is not in harmony with life itself.

Without a proper understanding of how type 1 diabetes is being created and the effects of the environmental stimuli on the body, we will continue to create such diseases because we are not living in consideration and care for of/as the environments that we are living in and raising our children within. And without a proper understanding of ourselves within/as these diseases we are going to give misinformation to those affected by it which can cause harm

Having a look at these instances it is clear that the body responds to the external environment and when we are not caring or living within harmony to/as the environment the body is going to react accordingly which results in diseases such as type 1 diabetes. We are not living here with/as the Earth/the body and therefore it is responding accordingly through diseases within and without. So within this we can conclude that type 1 diabetes is a result of our actions on this planet and within our bodies, a result of a lack of care and consideration for the body/the Earth and the harmony/balance needed to maintain `homeostasis` which is optimal operating conditions within the systems of the body and Earth. We are a long way off from getting to that point of harmony as this disharmony is based on the harm that money creates therefore a new economic model is needed, such as the Living Income Grant, to give us the time to give effective care for life here within the body and Earth so that these diseases stop manifesting due to an imbalance.

In the next post I will look at the point of imbalance within the mind and walk points of Self forgiveness on the imbalance within my own mind and body.

Monday, August 19, 2013

Day 6 - The Systematic Creation of Type 2 Diabetes

It is commonly known by diabetics that type 2 diabetes can be easily `cured` or managed through diet and exercise which can then bring up the question, does a lack in effective diet and exercise cause type 2 diabetes?

Type 2 diabetic's pancreases still produce insulin to counteract the food ingested, but it is usually the fat residing within/as the body that blocks or inhibits the effectiveness of the insulin because it makes it difficult for the insulin to transfer into the muscle cells for use via cellular respiration. Fat is the storage place for sugars and not the usage of/as sugars within the body. The muscle cells are where cellular respiration primarily occur, which is the combustion of glucose molecules into usable forms of energy. The mitochondria within cells are the end point of cellular respiration, and if the mitochondria are producing energy and the muscles are where the most energy is needed then the muscle cells will have high levels of mitochondria. If the body has too much fat then the excess amount of fat is going to inhibit the effectiveness of the insulin produced by the pancreas because it is going to have to work through the fat to get to the muscles, because fat is not where glucose can be used.

With that being said we must look at our diet and lifestyles that we’ve accepted to exist within/as through the acceptance of the movement of ourselves within/as this system and the generation of money. Consider someone who works at a desk job 9-5. They will be most likely driving to work where they will be sitting in a car for x amount of time, getting to their job where they will be sitting at a desk for 8-9 hours a day, they will get home and more or less sit down on a couch or chair and watch TV to unwind from the day. Their day consists of little to no exercise whatsoever, and since there is little to no exercise their bodies are not going to be able to use the glucose/carbohydrates/sugars ingested throughout the day and therefore will store the sugars as fats which can be a cause of diabetes depending on the genetics of the individual and the strength of the pancreas, which boils down to genetics. I say strength of the pancreas here because the pancreas is going to need to be strong in order to produce enough insulin to counteract the food ingested, and without exercise the pancreas is going to need to produce more insulin for an equal amount of food.

Exercise is a great benefit for diabetics. It increases insulin sensitivity because it warms up the body which will cause higher metabolic rates due to the temperature. For example, I work a physical job where I will sweat and increase the heat of the body due to exercise. A few days ago I went to the gym before work and the few days before that I had been pushing myself harder at work which will cause a lasting effect of insulin sensitivity for about 18 hours compounded exponentially through the time that I worked hard and I needed 330g of carbohydrates just to stave off lows which means that I needed to inject no fast acting insulin and only needed the basal rate insulin for the day. Those who do not know how much 330g of carbohydrates is, a banana is roughly 15g which equals to 22 bananas over an 8 hour period which is a lot of damn food when you consider it. Clearly it is obvious then that exercise is going to significantly increase the sensitivity of insulin within type 2 diabetics meaning they most likely will not need as much medication or any if at all. Again though the way that we have designed this system and our lives within work and within our home life is not helping the pandemic that is type 2 diabetes at this point in time. That is why I say it is systematically created because we cannot live without money and if our lives are designed to be without exercise because of the methods and patterns that we need to obtain money from then the problem is existent inherently within/as this system that we have accepted and allowed ourselves to exist within.

The other point here is diet. Take a look at the foods that we eat, specifically take a look at the foods the children are fed, speaking from a North American perspective here. The granola bars that are packed in lunches for school, the yogurts that are marketed to children, the cereals that are marketed to children, essentially 80-90% of the food geared towards consumption by children have a high amount of sugar within them. So if the parents are unaware and have not been taught effective dieting skills, diet here means the food that we ingest, not diet in regards to losing weight - then they will feed children these foods and nowadays with the level of convenience through mobile devices and computers and television to be entertained from, exercise is something that is severely lacking in their lives therefore diabetes is and will become more of a pandemic. Similarly in the adult life the convenience of fast food restaurants and the high level of carbohydrates and sugars within the foods and drinks available at restaurants and the lifestyle that one must maintain to generate money will again create diabetes to become more of a pandemic.

The Responsibility for this is distributed among men equally, we are all responsible for the lack of care and consideration that we have given the body and the bodily processes that keep us alive, and are all responsible for the creation of these health problems through our acceptance and through our self interest. There are those that are in power and that have `more` of a `say` of what foods are produced and what foods are marketed such as those within the FDA and other food administrative services whom have had a dictatorship over what foods are available for us to consume. Just as we are aware that the consumption of sugar has large side effects, those whom resign within the regulatory food agencies whom regulate the food available to us and who decide what foods will be available to `us` are equally responsible and are equally aware of the effects of sugar and the increase in diabetes. Since we have trusted those within the food regulatory agencies, there is a point of trust that the food that is provided to us through manufacturing processes is `healthy` to an extent and will not cause health problems that significantly decrease the quality of life. The main thing I am stating here is that the food that we are being fed and the food that we are marketed is, at the moment, a significant factor in/as the design of type 2 diabetes and it is clear that type 2 diabetes is not being considered by us living within the systematic design of our lives and money, therefore the `trust` that we have placed in the regulatory agencies is misplaced trust, and we should have never trusted them in the first place, never should have given people who's interests are clearly not aligned within equality the availability to dictate our lives and decide what food we will be fed, because as it is now seen through/as the increase of diabetes, their interest is money and power, not the lives of the beings that they have had dictatorship over.

Type 2 diabetes is a systemic creation through/as the way that we have accepted and allowed this system of/as our lives to operate. Some do not have the time to exercise throughout the day or can get in very little exercise throughout the day due to the design of money. We are brainwashed to crave certain foods through influences within media, such as a craving for ice cream or a fast food restaurant. For myself, I never considered where and how the thoughts of craving came from and were designed from, which as it turns out is a mechanism of the corporations to keep us buying, keep us wanting, keep us paying for their products. Have a look at a craving for McDonalds. Why is that craving there? Why is it a craving for McDonalds? McDonalds is just an idea, like we don't have a craving for a burger or a soda, it is specifically geared towards McDonalds, I have heard people speak "I want McDonalds", not "I want a burger" and then search through the myriad of options on how to obtain a burger. Or you can consider why corporations are such a large financial backing for the media industry.

So, As we look at the reasons and factors behind of and as type 2 diabetes one can see that it is due to our accepted and allowed structures of our lives based around money. The structure of the system of/as our lives is creating type 2 diabetes. It is imperative then that we implement a system in which life is considered, value of life is considered, quality of life for each being so that type 2 does not become a generational degradation of the human being's quality of life. It is also imperative that we as humans consider the body and consider the foods that the body needs and when the body needs these foods. For instance if one is lacking physical activity within their daily routine it is best to eat vegetables, because when I am not active, especially during the winter, the insulin sensitivity of the body dramatically decreases and I need more insulin to cover an equal amount of food I would eat if it were summer.

The solution here is within and without. It resides within ourselves and resides within an overhaul of the system we are living. It resides within ourselves through making choices of what we eat based on the body, not based on desires, or wants, or cravings. It resides without through not accepting this system as `just the way things are`, and making the changes necessary to the foods that we are provided through corporations and in this making a stand within ourselves to not allow ourselves to accept a system, accept cravings, accept desires that are not based on the quality of life of/as the body/physical substance